This is part 2 of my discussion with Mark Sieverkropp. If you missed the first part, you can listen to it here. Mark Sieverkropp also joined me on episode 3 when we talked about purpose. You can find him on his websiteTwitterFacebook, and Linkedin.

Apps to use:

Here’s the links mentioned in the show:

Question: What kind of exercise program do you use or plan to use?